Benefits of massage

THE HEALING POWER OF TOUCH

Massage therapy has been around for thousands of years and is becoming increasingly more popular in modern culture. Whether it’s purely pampering for recreational purposes, or it’s part of a regular wellness maintenance program, there is no doubt that massage has numerous positive effects on our well being.

Here is a list of some of the benefits of massage:

 

  • PROMOTES RELAXATION
  • RELIEVES TENSION
  • REDUCES STRESS
  • ENHANCES SLEEP QUALITY
  • REDUCES ACHES AND PAINS
  • INCREASES CIRCULATION
  • PROMOTES EMOTIONAL AND PHYSICAL WELL BEING 

WHY CHOOSE MOBILE MASSAGE?

Mobile massage completely omits the trouble of commuting to and from your treatment(s) and awkward waiting room scenarios. The therapist arrives at your door with a portable massage table and all necessary supplies and sets up in minutes. Post treatment, since there is no need to drive, cycle or walk home, it enables you to maintain a beneficial relaxed state of mind and body for longer.